About
Hi, I'm Sharrda.
Kinesiologist, coach and qualified educator, and the founder of Kinesiology for Performance. For more than 20 years I’ve helped people in Sydney release stress, move past old patterns and perform at their best.
Background and training
- Trained at the International College of Professional Kinesiology Practice (ICPKP)
- Former Touch for Health teacher
- Three years of Somatic Psychotherapy study
- Coaching, counselling and body psychology
- Qualified educator
- University background in physics, chemistry and maths
- Corporate experience, so I understand the pressures of work
From curiosity to practice
I discovered kinesiology in 2004, after three years of studying Somatic Psychotherapy part-time. My own sessions were transformative: the changes felt holistic and lasting, and I wanted to understand why it worked so well.
With a university background in physics, chemistry and maths, I dived into the study of kinesiology. I started with Touch for Health and went on to teach it, then advanced my training at the International College of Professional Kinesiology Practice (ICPKP).
Over time, I began applying kinesiology not only to wellbeing, but to performance in every part of life.
What “performance” means to me
Showing up each day as your best self: energised and ready to give your best at work, at home and in every part of life, without burning out or putting your own wellbeing on hold.
How I work
I bring together kinesiology, coaching, counselling and body psychology. In a session, we uncover what has been stored in your body and how it is affecting you now, and work to release the patterns that keep you from being your true self.
Because of my corporate background, I understand both the pressure of work and what busy professionals need: practical, focused sessions that fit around your life.
Advanced Education Program
I also run the Advanced Education Program in Sydney, working with children on behaviour, reading, writing and learning. Parents often tell us they notice more motivation, better focus at school and growing confidence.
Fees
55-minute session
$200 + GST
Our standard session, including your assessment and balance.
40-minute session
$130 + GST
A shorter session, ideal for follow-ups.
Fees are based on session time, so the same rate applies to individual and couples coaching sessions. We don’t offer health fund or Medicare rebates, but we can issue invoices for long-term, work-related sessions (check with your accountant whether these are tax-deductible). If you’re facing financial difficulty, please ask, as we’re open to discussing options.
What clients say
“I cannot recommend Sharrda enough. I have now let go of thoughts and beliefs that had been holding me back for so many years. I now feel lighter and free.”
Ready to feel like yourself again?
All appointments by arrangement in Sydney City or Surry Hills. Monday to Friday 7am to 7pm, Saturday 9am to 7pm.